Active lifestyle

All posts tagged Active lifestyle

The Choice Is Yours

Posted by XFITNESS_AUSTRALIA on January 30, 2012
Posted in: crossfit, Fitness, health, nutrition, powerlifting, sport, strongman, Uncategorized, weightlifting. Tagged: , , , , , , , , , , , , , , , , , , , . Leave a Comment

Our thoughts control our destiny, and we can control what we think about, so essentially we can decide our own fortunes. If you stop thinking, or think negative thoughts, you won’t become much of anything at all. Think positive, then take action, and life will reward you.

Stay Strong!

Posted by XFITNESS_AUSTRALIA on January 9, 2012
Posted in: Fitness, health, nutrition, sport, Uncategorized. Tagged: , , , , , , , , , , , . Leave a Comment

WARNING: 88% of new year’s resolutions end in failure, says British researchers. Will you be a statistic or a success?
It’s been over a week now since most people have made there new year resolutions. So have you stuck yo you guns or have you fallen off the path already?
Stay strong people, dig deep and keep your eyes on those goals of yours!
You CAN do it! Believe in yourself and the rest is easy!

More on body positioning.

Posted by XFITNESS_AUSTRALIA on January 2, 2012
Posted in: crossfit, Fitness, health, powerlifting, sport, strongman, Uncategorized, weightlifting. Tagged: , , , , , , , , , , , . Leave a Comment

A follow on from our last post on posture correction. Here is a great one from the Crossfit mobility god Kelly Starrett. Check it out!

Get up and active people!

Posted by XFITNESS_AUSTRALIA on January 2, 2012
Posted in: crossfit, Fitness, health, nutrition, powerlifting, sport, strongman, Uncategorized, weightlifting. Tagged: , , , , , , , , , , , , , , , . Leave a Comment

Here is a great bit of info for all those that have an office job or are just a couch potato!